NEUROFY
Rescue your focus.
Most productivity apps assume you have a calm brain and an empty calendar. Neurofy assumes the opposite: your attention gets hijacked, your energy varies wildly, and your day already belongs to work, family and life. It coaches focus inside that reality.
What makes it different
⚙️ Autoregulated days
A four-tap morning check-in (sleep, energy, stress, drive) sets today's deep work dose and block lengths — the way athletes autoregulate training load. Rough night? The plan shrinks honestly instead of setting you up to fail.
🛟 The rescue button
The moment you feel the pull toward your phone, one tap starts a 15-second breath brake. Most urges are dead within that pause — that's not willpower, that's how urges physiologically work. Read the science →
🕐 Plans inside your real life
Working 9–5? Only free 18:00–22:00? The coach asks when you can focus, then puts your hardest work into the best hours your week actually allows — anchored to your chronotype and learned from every session.
📈 Honest analytics
"Showed up 5/7 days · 62% started in your best window." Consistency beats volume. And Neurofy enforces a hard 4-hour daily deep work ceiling, because the research says more is worse — not better.
🧠 Neuro, your focus companion
A small creature that grows with your focus skill, sits in your sessions as a body double, and tells you hard truths kindly. Body doubling is one of the best-documented tricks for easily distracted brains.
30 days of everything. No card.
Every account starts with a full month of Pro — sessions stay free forever after.
Start focusing →From the blog
Dopamine and focus: why your brain craves distraction
The prediction-error loop that makes your phone irresistible — and how to retrain it.
The 4-hour rule: why you can't do 8 hours of deep work
What elite performers actually do, and why your app should stop you at four.
Focus strategies for easily distracted brains
Externalize, autoregulate, body-double: tactics that work when discipline doesn't.